Procrastination

Coaching with Beth Livingstone can help you break through procrastination and restore confidence in your own productivity.

Putting things off? Feeling guilty or discouraged?

Procrastination can be extremely frustrating, demoralizing, and self-defeating.

As unique as each procrastination situation is, there are important principles that, when applied to the coaching process, can offer real solutions and great relief.

In the coaching process, you and Beth can navigate through procrastination by processing your emotions as they arise, questioning conclusions, awakening inspiration, and setting yourself up to succeed at the small “next actions.”

Through your successes, you can also build skills to “self-coach” through procrastination in future situations.

Restore confidence in your own productivity. Contact Beth now.